I was really excited about this recipe.
This is in Chapter 10: Cooking for Two Chapter. Ingredients included: Pre-cooked Chicken (I poached my chicken while dicing and cutting my ingredients,) onions, green bell pepper, italian diced tomatoes, italian seasoning, garlic powder and bisquick, (It calls for Heart Smart, I used Gluten Free Bisquick) and egg whites.
1 portion is 200 calories.
I made a side of steamed broccoli. I measured out 1 cup, which is 30 calories.
This dinner was 230 calories total and I drank water with my dinner.
Now for my review: I didn't care for the "crust" at the bottom. I like the topping, I think it was flavorful and not disappointing. I ended up scraping my toppings off and not eating the crust at all and I added a few red pepper flakes and it did bring a little something more to the flavor.
I was full after eating my portion, even after not eating the crust and he didn't go for a 2nd portion.
Overall rating for this dish: 5 on a scale of 1-10
What would I do different? Come up with a different type of crust. We discussed making a thin style pizza crust and determining the calories for that instead.
We have 299 more recipes to go, so we won't be trying that out just yet.
What's in store for tomorrow? Chicken and avocado with sweet pepper sauce
So, stay tuned....

